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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. A new manager at a medical office uses active listening while interacting with employees. Which positive mental health strategy is the manager employing?

A) Becoming optimistic with expectations of favorable outcomes to occur
B) Boosting emotional intelligence to recognize the emotions of others
C) Pursuing happiness by working with other employees in the office
D) Meeting needs through achieving satisfaction from self-actualization

2. Contacting the Writing Center for help after reviewing comments on a failed writing assessment is an example of which SEL competency?

A) Social awareness
B) Executive function
C) Self-management
D) Communication and leadership

3. Which is a characteristic of SEL skills?

A) They cannot be measured
B) They take a short time to develop
C) They can be developed throughout adulthood
D) They can only be applied at work

4. Trying to understand the struggles that ELL students experience in a cohort is an example of which SEL competency?

A) Social awareness
B) Executive function
C) Self-management
D) Communication and leadership

5. A successful tennis player loses a first tournament. Despite the setback, the player is confident more training will lead to winning the next competition. Which mental health strategy is being employed?

A) Meet self needs
B) Optimism
C) Avoidance
D) Pursue happiness

Solutions: